Live Wildly Well

Working with Amy is like working with your uplifting and inspiring best friend who always sees you in the best light possible. She meets you where you are and offers creative and practical suggestions to achieve your goals, without judgment.
Amy is super inspiring yet super chill and has a huge heart. She has such a positive outlook on life yet she's down to earth and real about it. She knows first hand the power of believing in yourself + spending time with people that believe in you too and she'll make sure you have that experience in working with her. She's there for the up days, the down days, and everything in between with compassionate encouragement and motivation to keep at it.
The thing I appreciated most about working with Amy was her commitment to encouraging me in ways that best suited my lifestyle, needs and ambitions. Throughout our time working together, I always felt understood, cared for and supported.

Amy is an empowering health coach. She made me feel relaxed, comfortable, and safe to express myself. She listened to me intently and with an open heart. Her personal story enhances her health coaching skills. She helped create small steps to move towards my desired goals. Amy is dedicated to her personal health, family and serving others.

Working with Coach Amy is like having a wellness partner and a cheerleader all rolled into one! She assists you with flushing out your goals and creating an individualized plan. Her check-ins give you that much needed support when implementing something new. Together you will develop creative ways to face the challenges that come with making progress.
I built more than just habits while working with Amy, I created a lifestyle. I hired Amy to help me create and maintain a meal prep plan that would accommodate my busy schedule as a school teacher and yoga instructor. Her wealth of knowledge included the blood type diet I had already been following. Amy shared quick and convenient recipes that I added to my weekly meal prep plan.
Her inspiring list of affirmations was yet another personal touch that made this journey about wellness, rather than just a checklist of tasks to be done. After completing her program, I'm STILL putting into practice those daily and weekly steps to ensure my well-being.
Amy is knowledgeable, genuine, compassionate and encouraging. She is THEE PERFECT COACH for a person who is committed to their own growth, AND up for the challenge. Amy will support, but not coddle, so BE READY!

Amy was very compassionate during our time together and was able to help me see the positives in many areas of my life. As a result of coaching, I am clearer on my bigs goals & motivated to succeed. While working with Amy over the course of her 3 month program, I started getting movement in daily. This alone has taken me miles (literally) in feeling better. Amy listens very well and works hard to meet your needs. She is the perfect coach for working moms.